Tuesday, 17 July 2012

Cinnamon roasted plantain


Plantain
I love plantain. As a child one of my favorite stories was ‘Anansi and the plantain’. To cut it short Anansi (the spiderman trickster) had no money and no food to bring back for his family. Just as he was about to set off home empty handed Bredda rat trots past with a giant sack of plantain. Anansi helps Bredda rat carry the plantain to market and gets to keep four small plantains. ‘I’m not hungry’ Anansi says with his stomach rumbling (reverse psychology) since there are only enough plantain for his wife and two children. His children are about to tuck in when they all decide to cut their plantain in half and give Anansi half, so he gets the most!!

Ingredients
1 plantain (not too ripe/ black)
1 tbsp sunflower oil
¼ tsp ground mild chilli
¼ tsp ground cinnamon
¼ tsp molasses sugar
¼ tsp pomegranate molasses

Directions
**1**
Preheat the oven to 200 degrees centigrade. Cut the plantain in half and remove the tough outer skin. Next slice the plantain into strips using a mandolin or into 1 cm thick coins.

**2**
Put the plantain into a bowl and coat with the sugar, pomegranate molasses, cinnamon and chili powder. Add the oil and coat well before placing the strips onto greaseproof paper. Bake for around ten minutes until slightly crisp and golden.







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